Introducing the Elite Fit Lab
by Dr Anne Luhan and Bike Religion
Do you feel ready? Be active, be amazing, be elite!
Training for the upcoming season, getting ready for the next race does not just involve spending countless hours on a bike!
Smart, scientific and individualized approach will maximize your results by minimizing fatigue, frustration and injuries!
Dr. Luhan and Bike Religion are introducing the Elite Fit Lab to help you reach your goals through knowledge and empowerment!
** February 9 at 5:30 PM **
Meet us at the Fit Fair on Feb 9th at 5:30 pm at Bike Religion, Dana Point to introduce smart training protocols for the beginner and elite athlete!!! Appetizers and drinks will be provided.
Professional Bike Fitting
NEW GURU Dynamic Fit Experience – EXCLUSIVE to Bike Religion, Dana Point CA
Precision, Comfort and Performance
The Bike Religion “Elite Fit Lab” / GURU Experience unites technological precision and captured cyclist feedback, to create a personalized fit profile and product configuration that is as distinctive as you are. Powered by a proprietary system of fitting tools, software and methodology, we align critical body and bike measurements to the millimeter in real-time. This provides an infinite range of automated adjustments as well as tailored bike and component recommendations. Cyclists “feel the fit” as it happens without ever dismounting the GURU fitting unit, which seamlessly toggles between stored positions for easy comparison. Our comprehensive approach gives you the confidence in not only choosing the right bike, but most importantly, discovering your personal best.
VO2 is your best indicator and gold standard for all the following:
- Cardiovascular endurance potential
- Optimal energy source usage
- Caloric needs to support training and recovery
- Heart rate zones for optimal endurance, stamina building and fat burning workouts
- Monitoring gains in cardiorespiratory fitness
RMR – Resting Metabolic Rate
Your Resting Metabolic Rate indicates the amount of calories you burn while resting, which represents roughly 60% of the calories burned in one day. Your RMR is a key ingredient in building your personalized metabolic nutrition plan.
Comprehensive Blood Assessment
Learn to check your heart, fatigue and performance profile!
Talk to a certified nutritionist!
Free Varicose Vein Screening
Are you vein? Rethink varicose veins!
Induced varicose vein related symptoms may occur long before visible varicose veins develop. It takes time for visible athletic varicose veins to develop. And veins that aren’t functioning well can result in legs that easily tire, which can impede your physical performance. Athletic vein problems can cause your legs to hurt more after exertion, and slow your recovery — take the test!
Bike Religion – Dana Point Location
34150 W Pacific Coast Hwy
Dana Point, CA 92629
For more information on Dr Anne Luhan, please visit her website at www.anneluhanmd.com
Special Introductory Pricing
The Elite Fit Lab will be available year-round at a discounted price for 2013 Club Members, however those members who attend the presentation will be offered a special introductory rate. Just another reason to make sure your membership is up-to-date!
Please call the Dana Point Bike Religion at the number listed above if you have any questions. Hope to see you there!